Chia

Macronutrients
Energy	486.0 kcal / 2,033.4 kJ
Protein	17.0 g
Carbohydrates	42 g
Sugar content in carbohydrates	n.A.
Fat	31.0 g
Saturated fat content in fats	3.3 g

Others
Fiber	34.0 g
Sodium	n.A.

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