Wheat muffin egg whites, turkey sausage & cheese sandwiches

Macronutrients
Energy	166.0 kcal / 694.5 kJ
Protein	10.3 g
Carbohydrates	20 g
Sugar content in carbohydrates	2.1 g
Fat	4.8 g
Saturated fat content in fats	2.4 g

Others
Fiber	1.4 g
Sodium	0.5 g